There is not only a health benefit to vacations (both mental and physical) but allowing your child to experience different ways of life in other countries is a gift and perspective that will last a lifetime.
From daily medications and supplements to pacifiers or white noise machines for sleeping, ensure you’ve got a list of any everyday item a family member can’t live without.
Pack things like nuts, dried fruit, jerky, and snack bars. You don’t have to have a whole day’s worth of food, but snacks can make a difference in your family’s mood while traveling together.