Easy Lunch Ideas To Put the ‘Break’ Into Your Lunch Break

Whether you are working from home, getting back to the office, or juggling a busy household, easy lunch ideas make life so much sweeter. Lunchtime should be a chance to take a break as well as refuel.

There are plenty of easy lunch ideas that can be prepared quickly or made ahead of time so that you can take a break, enjoy a delicious meal, and feel good.

Salads are a classic lunchtime choice. Light but tasty and infinitely versatile, a great salad can provide you with a large proportion of your daily nutrition.


Meal Replacement Smoothies

All you need are some simple ingredients and a blender to whizz up the perfect lunchtime boost that will see you through the afternoon.

They can often be made in advance so that you can pack them up to take with you or keep them in the refrigerator until lunchtime.

Wraps & Crepes

Choose the freshest ingredients you can find and prep your vegetables in advance, and you have a healthy and delicious lunch idea that is ready in a flash.


If you want a warming midday meal that doesn’t take hours to prepare, then why not opt for a hearty chili, a spicy curry, or a comforting soup?

Chilli, Curry, and Soups

Bowl meals are simple, versatile, and easy to prepare. Choose healthy grains, fresh vegetables, and exciting flavors to create a bowl that transforms your lunchtime.


Sandwiches, paninis, and quesadillas are the classic go-to lunchtime meal because they are so easy to make and so satisfying to eat.

Sandwiches, Paninis and Quesadillas

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