Setting goals improve your performance both at work and at home. They continue to motivate you to strive for excellence. In essence, they keep you moving forward.
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Healthy competition is fun and often rewarding. Reward yourself for reaching a goal that takes perseverance and gets you to set outside your comfort zone.
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Setting goals helps calm the mind, improve focus, and motivate you to keep moving forward in a positive direction.
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You reduce stress and anxiety levels and lessen overwhelming feelings, allowing you to experience a better quality of life.
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Without established targets, you lose that focus. Goals give you inner strength and endurance to press on and move forward.
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